Consultation Types
All consultations are educational in nature and designed to help you make informed decisions about supplements and skincare products.
For Men: Dietary Supplement Consultations
Energy & Vitality Support
Learn about natural supplements that may support your daily energy levels and overall sense of vitality. This consultation covers:
- B-vitamin complexes and their roles in energy metabolism
- Adaptogenic herbs and their traditional uses
- Mineral supplements for everyday wellness
- Timing and integration into your daily routine
- Quality considerations when selecting products
Fitness & Recovery Focus
Discover supplements that may complement your fitness routine and support post-exercise recovery. This consultation includes:
- Protein supplements and amino acid options
- Electrolyte and hydration support products
- Supplements for muscle recovery and comfort
- Pre- and post-workout nutrition timing
- Coordinating supplements with fitness goals
Daily Wellness Maintenance
Explore comprehensive supplement options for maintaining your general wellbeing and supporting healthy lifestyle habits. Topics include:
- Multivitamin formulations and their components
- Omega-3 fatty acids and heart health nutrition
- Antioxidant supplements and their dietary sources
- Immune system support through nutrition
- Building a sustainable supplement routine
For Women: Face Cream Selection Consultations
Hydration & Moisture Care
Learn about face creams designed to support skin hydration and moisture retention throughout the day. This consultation covers:
- Hyaluronic acid and moisture-binding ingredients
- Ceramides and skin barrier function
- Glycerin and natural humectants
- Day and night cream differences
- Matching products to your skin type
Age-Appropriate Skincare
Explore skincare products formulated for mature skin, with focus on supportive ingredients. This consultation includes:
- Collagen-supporting peptides in skincare
- Retinol alternatives and gentle options
- Vitamin C and antioxidant formulations
- Niacinamide for skin tone support
- Combining active ingredients safely
Daily Facial Care Routine
Receive guidance on building an effective, personalized daily skincare routine with products suited to your needs. Topics include:
- Morning and evening routine structures
- Layering products for optimal benefit
- Sun protection and daily care
- Addressing specific skin concerns naturally
- Seasonal adjustments to your routine